12 WEEKS WEIGHTS LOSS CHALLANGE

12-Week Weight Loss Challenge

Are you ready to transform your body, boost your confidence, and feel healthier than ever? Our 12-Week Weight Loss Challenge is designed to help you achieve real, sustainable results through personalized training, nutrition guidance, and continuous support.

At The Urge Fitness, powered by Everfit, we’ll provide you with the tools, support, and motivation you need to shed unwanted weight, build strength, and most importantly, build lasting habits for success.

• What You’ll Receive When You Purchase the Package

✅ Personalized Fitness Plan

Your program will be customized to your fitness level and weight loss goals. Whether you’re a beginner or experienced, our expert trainers will create tailored workouts to maximize fat loss while improving strength and endurance.

✅ Nutrition Coaching & Meal Guidance

Weight loss starts with the right fuel. You’ll receive a structured meal plan, healthy eating tips, and guidance on building sustainable habits—no fad diets or restrictions.

✅ Weekly Check-Ins & Progress Tracking

We’ll track your progress every step of the way. With weekly check-ins, weigh-ins, and measurements, you’ll see how far you’ve come and where you’re headed. Clear milestones will keep you motivated and on target.

✅ One-on-One Coaching & Accountability

You’ll receive ongoing support from a certified trainer who will motivate, challenge, and keep you accountable. Together, we’ll push through barriers and celebrate victories—big and small!

✅ The Urge Everfit App Access

Stay connected and on track with the Everfit platform. You’ll have access to your customized workouts, meal plans, progress stats, and direct communication with your trainer—anytime, anywhere.

✅ Group Support & Motivation

Join a community of individuals just like you who are committed to the challenge. Share tips, experiences, and encouragement while keeping each other inspired to stay on course.

✅ Weekly Challenges & Incentives

Keep things fun and engaging with weekly challenges that push you to improve and stay consistent. Earn rewards and recognition as you hit milestones throughout the 12 weeks.

✅ Results You Can See & Feel

By the end of 12 weeks, you’ll notice a leaner physique, increased energy, improved confidence, and healthier habits that last a lifetime.

What Makes This Challenge Different?

At The Urge Fitness, we don’t just focus on losing weight—we focus on transforming your lifestyle. Our holistic approach combines customized workouts, proper nutrition, and consistent support to ensure you get results that stick.

*It’s not just a challenge; it’s a lifestyle reset.*

Your Journey Starts Now

Take the first step toward a stronger, healthier, and happier you. Join the 12-Week Weight Loss Challenge and watch your hard work turn into success.

Are you ready to commit to yourself? Let’s make this your year of transformation! 🚀